YouTube Video on Creatine Monohydrate By Dr Anthony
My name is Dr Edwin Anthony and I have followed the science behind supplements, especially sporting activities supplements, for many years as well as I wish to offer you my views on Creatine. As a medical physician, I think that official medical recommend requires official, 1-2-1 appointment. Therefore, the details provided in this video is planned for your general understanding only and also does not constitute medical suggestions.
Here you will find the answers to some frequently asked questions about the supplement, creatine. Here, we resolve what creatine supplements actual does. These details are drawn from a riches of clinical literature, validated by our research scientist and provided in a clear and neutral fashion.
What is Creatine?
Creatine is a unique kind of amino acid made from 2 usual amino acids discovered in the healthy protein you consume. Creatine acts as a temporary emergency situation back-up to your cells energy storage space molecule, ATP (adenosine triphosphate). The huge bulk of energy-requiring processes inside the cell, call for ATP. When cells and the tissues they develop do anything energetic (e.g. muscle contraction), this also needs ATP.